July 5th 2008
Tuesday, July 29, 2008
The Cuties of Coeur D' Alene, Id.
From our week in Coeur D' Alene. We spent the week with Tiffany and Rob. Went to the lake, Sweetwood resort, the 4th of July parade and the fireworks show on Lake Coeur D' Alene. It was good to have, Grandma & Grandpa Steenblik, Grams Neuenswander and Megan & Joe with us also.
Tuesday, June 3, 2008
Another Fun Night @ the A's Game
Wednesday, May 28, 2008
Life in the Mission Field with Brett
What is going on here? I thought Tracking was the preferred aerobic activity for Missionaries.
At the Science Center. My new companion C-3PO
A Columbian Dish "Bandeja Paisa"
Typically, bandeja paisa includes grilled steak (either ground or whole), chicharrĂ³n (fried pork rind), red beans, rice, chorizo (sausage), a fried egg, and an arepa. It is usually accompanied by sweet fried plantains and a slice of avocado. Some versions include a tomato or sauces like hogao, a potato, or other ingredients. The Bandeja Paisa is said to be of no good for the heart and it may cause hypertension, diabetes and obesity. Contains a high level of calories, carbohydrates and saturated fats.[2] Bandeja Paisa contains between 1500 and 1800 calories the total energy that should be ingested per day. Bandeja paisa is a good resource or nutrients: minerals, vitamins, proteins, carbohydrates and fats but the portions should be small. Beans and rice are a good mix because the rice complements the amino acid that the beans do not have. The chorizo and chicharron are not good health because of the high level of saturated fat they contain.
No Tracking today.

Friday, May 9, 2008
Tuesday, May 6, 2008
A night at the A's game
Finally.... Dad has figured this thing out, I think. Oh how I long for the good old days of snail mail, 35 mm cameras and undeveloped film. I keep saying, to myself, it's not so good exposing your weaknesses they just give way to your vulnerabilities. At my age who cares. Thanks Julie for your patience, we're trying.
Game Night at Grams and Papas
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